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Preparation Time: 10 minutes
Baking Time: 22 -24
Makes 10 medium muffins
What you need:
- 1 2/3 Cup flour
- ½ Cup brown sugar
- 2 ½ teaspoons baking powder
- ½ teaspoon salt
- 2 large bananas mashed
- 1/3 Cup Apple juice
- 1 teaspoon Lemon Juice
- zest of one lemon (chopped)
- 1/8 Cup vegetable oil
- 1 teaspoon vanilla extract
- 1/4 Cup Lavender Buds
What you do:
1. Preheat oven to 375oF.
2. In a large bowl, mix together dry ingredients.
3. In a separate bowl, mix together bananas, juices, oil, vanilla extract and lavender.
4. Add the wet mixture to dry ingredients and mix until just moist.
5. Spray muffin tins, and fill ¾ full.
6. Bake for 22-24 minutes.
7. Let stand 4 minutes before turning onto a cooling rack.
Sugar Free Orange Walnut Muffins
What you need:
- 1 cup unbleached flour
- 3/4 cup spelt flour
- 1 tablespoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/4 cup vegetable oil
- 1/2 teaspoon salt
- 3/4 cup orange juice
- 3 large eggs
- 1 cup chopped walnuts
- 2 cups frozen blueberries
What you do:
- Preheat oven to 375oF.
- In a large mixing bowl combine the flours, baking powder, cinnamon, salt and walnuts together.
- In a smaller bowl mix together the eggs, orange juice, and oil.
- Add the liquid to the dry mixture and stir about 20 to 30 times with a wooden spoon. Basically you just want all of the dry mixture to be moist.
- Add in blueberries and stir a couple of times.
- Spoon batter into greased muffin tins. Fill about 3/4 of the cup with batter. I used 24 mini muffin tins (it will also make 12 medium-large sized muffins).
- Bake in the over for about 15 minutes (or 20 – 22 minutes for 12 large muffins).
- The tops of the muffins will be spring back when touched if they are done.
- Flip onto a cooling rack and cool for a minute or two before serving.
Overall – these muffins didn’t go that well. They had good texture and tasted o.k., but they were bland. My Mom suggested that I adjust the recipe to use apple juice instead of orange juice to make it a bit sweeter but then I will have to rename them!! 🙂
What do you think would make these muffins a bit tastier without adding sugar or Splenda? I would love to know!! Just be careful not to drop them on the floor like I did!!
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